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Hi, my name is Emma, Married 19 years. Mom of 2.
And I genuinely appreciate taking valuable time to read my important story...
I remember back in my 20s and 30s when I used to:
✅ Have plenty of energy from morning to night
✅ Keep a trim figure even while living on donuts and hamburgers
✅ Eat what I wanted...WHENEVER I wanted without gaining weight
✅ Stay in perfect shape even though I barely went to the gym
✅ Feel young and fit while wearing tight tops, tanks, and shorts
That was me. UNTIL, I hit my early 40s.
My once thin and petite frame became a magnet for extra pounds. My health was worsening and I had little energy throughout the day.
Sometimes I would stay in bed for over 20 hours and then drag myself the next day.
It was terrible and unhealthy.
This was until my husband and I visited his family in Florida for the holidays. He had booked a condo for us to use.
I noticed a fancy digital scale as I entered the bathroom.
In years past, we hadn't had a scale in our home. I actually thought it was a waste of time and energy.
I hesitated and decided to try ..... just to check what it said.
209....What? It was surely off.
This was hard to fathom. Surely the scale was broken.
I was ashamed to look in the mirror in the bathroom.
I looked so tired, puffy, and... ahem..."round"
How could it get so bad? How could I have let myself get so far?
I was thinking about the "scale experience" for the rest of the day. As I was getting ready to go to bed that night, I made a decision.
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